Healthy Tips & Resources

A Guide for Lowering Cholesterol in Older Adults

Simple steps for healthier living

Addressing Hypertension in Older Adults

Doctor with hypertension guide

Fall Risk Prevention

Elderly couple walking with walker

Addressing Smoking Cessation

Smoking cessation campaign poster

A Guide for Lowering Cholesterol in Older Adults

Cholesterol-lowering guide for older adults

Diagram showing LDL and HDL cholesterol types.

High cholesterol awareness infographic

Cholesterol management strategies illustration

Heart-healthy oatmeal bowl recipe

Tips for healthy success strategies

Avocado and salmon on wooden board

Meet Dr. Aldo Guevara Gonzalez

Contact information for LHANC

Addressing Hypertension in Older Adults

Hypertension guide for older adults, doctor smiling

What is Hypertension slide

Identifying health signs and symptoms guide

Doctor reviewing blood pressure information

How to measure blood pressure at home

Hypertension care instructions and advice

Hypertension management tips with medical professional

Lifestyle changes for better health

Healthy and unhealthy food options

DASH diet food serving suggestions

Meet the doctor promotional card

Health tips and seniors in a park setting

Emergency care symptoms for older adults

Fall Risk Prevention

Fall risk prevention awareness poster

Older adults stretching for balance

Common fall risk factors illustration

Steps to prevent falls infographic

Safety tips for falls and injuries

Local and primary care resources guide

Talk to your doctor guidelines

Doctors reviewing a patient's medical records

Professional doctor introduction card

Healthcare professional with thank you message

Addressing Smoking Cessation

Smoking cessation message with discarded cigarettes

Reasons to quit smoking poster

Broken cigarette with quitting benefits text

Tips for quitting smoking effectively

Quit smoking motivational tips

Smoking cessation effects on body diagram

Cigarettes forming the word "QUIT

Inspiring quotes with smoke background

Hard yes, impossible no message

Anti-smoking thank you message with icons